Hej & Namaste
with nature as guide we offer movement classes for body, mind and soul.
The unique surrounding of the beautiful nature and the quietness of land and water invite us to
find the movement || find the stillness || find the flow
From May till October we offer the following classes:
weekly:
Vinyasa Flow for all levels: Fridays 17-18:15h, price 190kr
Vinyasa Flow for experienced Yogis: Mondays 18-19:30h, price 190kr
Guided Meditation: Fridays 18:30-19h
Open silent morning meditation. 6:30-7h
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| Foto: Privat |
upon request for our Canoe Guests:
After Canoe Yoga
a whole body movement class for relaxed shoulders and flexible hips after long sitting & paddeling on your tour.
(not canouers are welcome to join the class)
daily possible 16h
depending on weather:
Yoga on the SUP (Stand up paddle board)
19-20:30h
and 20-21:30h
SUP rental and instructions included.
If you're new to stand up paddle boarding please come 30mins earlier to get your instructions.
on special dates:
estatic dance, women cicles, full moon & other special classes & events
to stay updated on the dates & events follow us on Instagram or contact us to find out
As spots are limited, make sure to book in advance to reserve a mat.
As a group or individual you can request dates and private classes.
All classes in english, upon request classes in german are possible.
You can bring your own yoga mat or get one of ours. If you wish, you could bring a towel or blanket
for the relaxation part.
Please book your class under the book now button in the right corner
for futher questions send an e-mail: info@arvikacanoe.se
or call/text: 0046 57018245
let's move together
//Johanna